Join us for Day with Spirit!
Day with Spirit is a unique day retreat which offers yoga for joints, sound healing meditation, Introduction to Heartmath and two Heartmath techniques and casual spiritual discussions.
Dates - TBA
Come experience balance!
A plant grows significantly in just one day when exposed to the proper conditions... so join us for a day at Love is the Prize- putting yourself in conditions that are conducive to healing, with growth-supportive community activities and nature’s untouched medicine.
ITINERARY
Please arrive between 3:30 pm and 3:50 pm
4:00 pm Introduction to Heartmath
4:15 PM Sound Healing Meditation
5:15 pm Bring your own picnic dinner to enjoy with casual spiritual discussions
6:00 Winter Fire Gathering
What we’ll do: We’ll enjoy some yoga; usually Hiroshi Motoyama’s exercises which help activate the meridians and create a smooth flow of energy. This prepares the body and mind for healing.
Then we’ll have a full hour of a Soul-Guided Crystal Singing Bowls sound bath meditation, and you’ll also learn two “HeartMath” techniques to teach you how to feel in harmony with your heart, mind and body: this is referred to as “coherence” and it will be led by Heartmath Facilitator, Jennifer.
We’ll eat (bring your own picnic meal), have spiritual discussions, then a Fire Gathering.
Guided by Hosts: Jennifer Robinson, Sound healer/Heartmath Facilitator and Memo Ozdogen, philosopher and author of Letters From Love Café .
Advance reservations are required. Dress warm, and bring a picnic dinner, a yoga mat, and an optional blanket for warmth. You might also want to bring an instrument if you play one.
Kindly enter the calendar date below to join us at Day with Spirit!
Searching Availability...
Lodging available
1 Guest: Zen Room
1-2 Guests: Bluebird Room
1-2 Guests Anna's Hummingbird Room
1-2 Guests Butterfly Room
For Three Guests use the lodging option below and your fourth Guest is free. Ask for details!
Sound Healing Retreat House with private Jacuzzi
For overnight guests, bring a bathing suit for the jacuzzi.
DAY WITH SPIRIT
We request that you bring vegan and vegetarian food only. There is a grocery store 1.7 miles away in Santa Ysabel, CA with ready made salads and pasta.