Connecting with Spirit: An Immersive Meditation and Intuitive Inquiry Experience – Two Nights - Women's Retreat

In this retreat, guests will learn to develop a lifelong meditation habit and attune to spirit.

The retreat focuses on teaching spiritual development and meditation. Guests will be introduced to Heartmath and Guests will be able to reduce stress and anxiety, regardless of external circumstances, in order to create a receptive state for connecting with the spirit.

Every Guest will receive a personal Gene Keys reading, which includes their life’s work, higher hidden purpose, and more.

Every Guest also receives a take home online course called, “The Art of Contemplation” written by Richard Rudd. $50 value

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Participants will experience deep mental and physical relaxation through heartfulness Heartmath breathing techniques, meditation, mindfulness, contemplation, and sound bath crystal bowl healing. Developing a consistent meditation practice, or “sitting for spirit,” is a key component of this retreat.  

Primary Workshops and Activities throughout the retreat.

The retreat includes a variety of workshops and activities, such as:

  • Spiritual and personal development
  • Spiritual qualities and practices
  • Gifts of Spirit
  • Energy centers and chakras
  • Purpose of coherence and its development
  • Yoga
  • Learn about Heartmath
  • ADDITIONAL Retreat Take Home Offerings:
  • Discover Your Higher Hidden Purpose Gene Keys Reading - 45 minutes private session
  • POnline course called, "The Art of Contemplation" written by Richard Rudd
Retreat Schedule and Structure
Connection and Support
Chakras and Energy Work
The retreat begins with an orientation, followed by an Introduction to Heartmath talk, meditation, and discussions. Guests will engage in yoga sessions, and unique joint exercises developed by Hiroshi Motoyama. The retreat aims to create a personalized experience for each guest. The retreat is limited to seven Guests to allow for personalized attention.
Participants will have opportunities to form connections and friendships with others on the retreat. The retreat organizers believe that success works best in clusters, and guests may leave with lifelong friends who share their spiritual journey.

Guests will learn about the benefits of balanced chakras, which contribute to overall mental, emotional, and spiritual health. This knowledge facilitates the path to emancipation and manifestation.

 This retreat offers a comprehensive and immersive experience for those looking to deepen their spiritual practice, and cultivate a more mindful and balanced lifestyle. Through meditation and workshops, participants will experience transformative growth and form lasting connections with like-minded individuals. Paper hand outs will be given. Only breakfast is offered, which is a Bryan Johnson longevity drink and a protein shake. Guests are welcome to bring their own lunch and dinner to store in the refrigerator or visit one of many restaurants in the area.

Schedule

The retreat begins with an orientation, followed by an Introduction to Heartmath talk, meditation, and discussions. Guests will engage in yoga sessions, and unique joint exercises developed by Hiroshi Motoyama.

Participants will have opportunities to form connections and friendships with others on the retreat. The retreat organizers believe that success works best in clusters, and guests may leave with lifelong friends who share their spiritual journey.

Guests will learn about the benefits of balanced chakras, which contribute to overall mental, emotional, and spiritual health. This knowledge facilitates the path to emancipation and manifestation.

This retreat offers a comprehensive and immersive experience for those looking to deepen their spiritual practice, and cultivate a more mindful and balanced lifestyle. Through meditation, workshops, and group activities, participants will experience transformative growth and form lasting connections with like-minded individuals.

What is Heartmath? From the Heartmath.com website: “The HeartMath system empowers people to self-regulate their emotions and behaviors to reduce stress, increase resilience, and unlock their natural intuitive guidance for making more effective choices.” “HeartMath helps you tap into the power and intelligence of your heart – your heart’s intuition – which awakens you to the best version of yourself”. ” You learn about coherence and what coherence means and you will learn how to stay in coherence. Jennifer is a Heartmath Facilitator and she is trained in Heartmath Interventions.

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This retreat offers a take home online course, called, “The Art of Contemplation.”